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A middle-aged Indian woman reflecting on changes in her health
Personal menopause care · Online across India

Menopause care, guided personally by me.

Too many women are told to endure symptoms that deserve a proper clinical conversation. I bring UK and US credentials, reproductive-medicine experience and an individual plan to every consultation.

Check my symptoms

MBBS · MRCOG (UK) · FACOG · FRM · MSc Sexual & Reproductive Medicine (UK)

46–47

Typical menopause age reported in Indian population studies

[SOURCE — add reviewed Indian population citation]

1 in 100

Women estimated to experience ovarian insufficiency before 40

[SOURCE — add reviewed POI guideline citation]

10+ years

A potential window of unmanaged bone and cardiovascular risk

[SOURCE — clinical review required]

Greene Climacteric Scale

Check your symptom pattern

A validated symptom score, not a diagnosis. Rate how much each symptom troubles you now. Your answers remain only on this screen and are never stored or transmitted.

Question 1 of 21 · Physical

Heart beating quickly or strongly

Source: Greene JG. Constructing a standard climacteric scale. Maturitas. 1998;29(1):25–31.

The transition

Menopause is a stage, not a single day.

01

Perimenopause

Hormones and cycles begin to fluctuate. Symptoms may start while periods are still regular.

02

Menopause

The point confirmed after 12 months without a period, when no other cause explains it.

03

Early postmenopause

Symptoms may continue while bone, heart and genitourinary health deserve active attention.

04

Late postmenopause

Care shifts towards healthy ageing, prevention and treatment of persistent symptoms.

A doctor discussing menopause care with a middle-aged Indian woman
Why online care works

A careful history can begin from your own home.

Most menopause consultations begin with listening: your symptoms, menstrual history, medicines, risks and priorities. A blood-pressure reading and selected investigations may follow. When an examination, scan or procedure is needed, I explain why and arrange appropriate in-person care, including at Apollo in Hyderabad where relevant.

  • Talk directly with me, not a call centre
  • Receive a documented, individual care plan
  • Escalate to in-person care when clinically necessary
My perspective

Fertility and menopause belong in the same conversation.

My MSc in Sexual & Reproductive Medicine from the University of South Wales, MRCOG and FACOG inform the way I approach this stage of life. In 2025, I published a case report on successful pregnancy and live birth after hormone replacement in a patient with premature ovarian insufficiency — a condition where fertility, hormone health and long-term wellbeing meet.

Common questions

Answers before your consultation

What is the difference between perimenopause and menopause?+

Perimenopause is the transition during which ovarian hormone patterns and periods begin to change. Menopause is confirmed after twelve consecutive months without a period, provided there is no other medical explanation. Symptoms can begin years before that point and may continue afterwards.

At what age does menopause usually start in India?+

Population studies suggest the average is earlier in India than in many Western populations, but an individual woman's timing varies. Menopause before 40 needs a specific assessment for premature ovarian insufficiency; symptoms or cycle changes at any age should not be dismissed without context.

Do I need a blood test to know if I am in perimenopause?+

Often, no. In women over 45, symptoms and menstrual history are usually more useful than a single fluctuating hormone result. Tests may be appropriate when symptoms begin unusually early, periods stop unexpectedly, pregnancy is possible, or thyroid and other conditions need to be excluded.

Can you treat menopause entirely online?+

Many consultations, symptom reviews and follow-ups can be completed online. I may ask for a blood pressure reading and relevant investigations. Examination, imaging or procedures require an appropriate in-person setting, and I will explain clearly when that is necessary.

What can you prescribe in an online consultation?+

Prescribing depends on a documented consultation, medical history, individual risks and applicable telemedicine guidance. I will not recommend hormone therapy from a message alone. Where remote prescribing is clinically appropriate, monitoring and follow-up are agreed at the same time.

When would you ask me to come to Apollo in person?+

An in-person review may be needed for concerning bleeding, examination, imaging, procedures, or findings that cannot be assessed safely by video. I practise at Apollo Fertility in Hyderabad; this website remains my personal route for questions and appointments.

Read all menopause FAQs →

You do not have to work it out alone.

Ask me personally about perimenopause or arrange an online consultation.

Ask Dr. Sana on WhatsApp