Evidence-based integrative care — fertility nutrition, acupuncture, yoga therapy, stress reduction and counselling — alongside, never instead of, medical treatment.
A fertility journey is rarely just about the ovaries. Sleep, nutrition, stress hormones, gut health and mental wellbeing all influence outcomes — and patients consistently tell us that the integrative arm of their care is what made the medical part bearable. Our 360° wellness programme is integrated into every treatment pathway, not sold as a separate package.
We recommend what the data supports — Mediterranean dietary patterns, regular moderate exercise, stress reduction, acupuncture around transfer (modest but real evidence), and treatment of vitamin D and B12 deficiency. We don't recommend unproven supplements, expensive 'fertility detoxes' or anything that competes with your medical protocol.
If something works, we use it. If it doesn't, we'll tell you honestly.
Our fertility yoga programme is built specifically for the IVF cycle — gentle restorative sequences during stimulation, complete rest from inversions and abdominal compression after retrieval, and mind-body relaxation in the two-week wait. Outside cycles, we add stronger sequences for PCOS and metabolic health.
The emotional load of infertility is real — and ignoring it doesn't make it go away. Our on-site psychologist offers individual sessions, couples sessions and structured support groups. Counselling is offered, never imposed, and is included in most treatment pathways at no additional cost.
No — they complement medical treatment by improving wellbeing and adherence. They don't replace the underlying medical pathway.
No. Our nutrition advice is realistic and culturally appropriate — small, sustainable changes beat short-lived restrictions.
Not for everyone — but for many couples it makes a measurable difference to wellbeing during treatment. We offer it; you decide whether to take it up.
45-minute consultation, booked directly with Dr. Sana on WhatsApp. She consults at Apollo Fertility, Hyderabad. No referral needed.