What genuinely helps around treatment, and what is sold to patients without evidence behind it.
11 articles · written and reviewed by Dr. Munawwer Sana
No magic 'fertility superfood', but a consistent eating pattern significantly improves reproductive outcomes for both men and women. Dr. Sana explains the evidence-based approach.
Is stress causing your infertility? Dr. Munawwer Sana explains the nuanced relationship between stress and fertility, offering evidence-based insights and coping strategies.
Curious about fertility supplements? Dr. Munawwer Sana, a leading fertility specialist in Hyderabad, breaks down what truly works (folate, maybe CoQ10) and what's mostly hype.
Wondering how much exercise is right for fertility? Dr. Munawwer Sana from Apollo Fertility, Hyderabad, reveals the 'sweet spot' and warns against overtraining, especially during IVF.
Often overlooked, sleep and our circadian rhythm are powerful orchestrators of reproductive health. Dr. Sana explains their profound impact on fertility.
Wondering about alcohol and caffeine when trying to conceive? Dr. Munawwer Sana offers clear, evidence-based guidance on limits for both partners to optimise fertility.
Fertility treatment is an intense emotional journey. Dr. Munawwer Sana shares honest insights, coping strategies, and mental health support for patients in India.
A sensitive but crucial conversation: Dr. Munawwer Sana explains how both ends of the BMI spectrum significantly impact fertility outcomes for men and women, offering empathetic, evidence-based guidance for patients in Hyderabad.
Age affects egg quality, while AMH indicates egg quantity. Dr. Munawwer Sana explains how these factors are assessed for fertility in Hyderabad, India.