Evidence-based guidance on symptoms, hormone therapy and protecting long-term health through and after menopause.
4 articles · written and reviewed by Dr. Munawwer Sana
Menopause may first announce itself through irregular periods, hot flushes, or nights when sleep refuses to come. Yet the changes happening beneath the surface matter just as much. Long-term…
Vaginal dryness, burning, discomfort during sex, or a constant urge to pass urine can quietly affect everyday life after menopause. Many women tolerate these changes because they feel embarrassed,…
Irregular periods in your twenties or thirties can be easy to explain away as stress. But when periods become infrequent or stop, especially alongside hot flushes, vaginal dryness, or difficulty…
Hot flushes may be the symptom everyone talks about, but menopause can also arrive as broken sleep, unexpected anxiety, vaginal dryness, or a feeling that your body no longer follows familiar…